Overcoming the Effects of Hurtful Parenting with Therapy
Most parents are doing their best. Parents are human and are often struggling with their own emotional and behavioral problems. This...
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Kelly O'Donnell
Jan 22
Access Your Power through EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) has emerged as a powerful therapeutic tool for healing trauma. EMDR is commonly...
kelly3253
Dec 7, 2023
Anxiety and Perfectionism in the Age of Social Media
In an era dominated by social media, where we are constantly fed curated images and flawless lifestyles, the pressure to attain...
kelly3253
Nov 2, 2023
Healing the Wounds of Childhood Trauma
little girl covering her eyes
kelly3253
May 23, 2023
The Power of Radical Acceptance
Radical acceptance is a great way to find peace.
kelly3253
Apr 28, 2023
How to find safety and security in love
We all want to be in relationship. We are human. We need touch, words of affirmation, play, and protection. These things are essential...
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