Better Communication in Your Relationships
Learn how better communication is the key to a happy, healthy relationship. This is true for all relationships in our lives.
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Kelly O'Donnell
Nov 10, 2021
Why COVID-19 May Trigger PTSD for Frontline Responders
St. Louis Therapy for Healthcare Staff The worldwide praise for healthcare workers comes in all forms: heartfelt, homemade posters,...
Kelly O'Donnell
Nov 10, 2021
Protecting Mental Health During COVID-19
Online Therapy During COVID-19 BMIRedefined with Gin and Moe™ seek Kelly O’Donnell Counseling’s expertise regarding: – First responder...
Kelly O'Donnell
Nov 10, 2021
How Trauma Lodges in the Body
Human memory is a sensory experience, says psychiatrist Bessel van der Kolk. Through his longtime research and innovation in trauma...
Kelly O'Donnell
Nov 10, 2021
Self-love is action.
Do You Love Yourself? It is so cliche… You have to “love yourself” before you can… (fill in the blank here… find love… lose weight… be...
Kelly O'Donnell
Nov 10, 2021
Stop avoiding your feelings and you will feel better sooner!
What We are Told About Feelings is Wrong We are not, as a culture, very good at processing our feelings. Many parents send harmful...
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